Refresh Therapeutic Massage and Bodywork

REFRESH is dedicated to assisting clients perform at their best- mentally and physically

“We help our clients stay focused on their goals through customized bodywork sessions aimed at relaxation and improving sleep as well as mobility and pain reduction. We understand that feeling your best helps your performance in all aspects of life.”

Mission

“To assist clients through body awareness and wellness education to live with more energy, mobility and purpose”

Therapies and Services

Fascial Stretch Therapy

Indulge in gentle passive stretching as it decreases pain, increases flexibility, improves range of motion and supports every aspect of movement so you can be at your best.

Refresh Sports Therapy

Experience several massage techniques as well as FST, cupping and more aimed at helping to reduce muscle stiffness, improve relaxation to aid in muscle recovery and maximize professional or recreational sports activity.

Therapeutic Focus

This is specific work for those who are recovering from an injury, suffer from chronic pain or are experiencing decreased range of motion such as frozen shoulder. This is slow, focused, results-oriented work.