Touro University's FREE Cooking Class

Get Cooking with Touro and take part in a free online cooking class that showcases recipes inspired by the Mediterranean Diet, which has been thoroughly backed by evidence-based medical research demonstrating its benefits in reducing risks of cardiovascular disease, other chronic diseases, and improving overall health.

GET COOKING SESSION 1 - GOOD SHOPPING, HABITS, & DELECTABLE DINNERS

Recipe options are Chicken Fajita Bowl or White Bean Shakshuka

Participate in a virtual teaching kitchen

Learn about nutrition and gain cooking skills

Community cooking classes from your own kitchen

Feb 26
Get Cooking Session 1 – Good Shopping, Habits, & Delectable Dinners
4:30pm – 6:30pm

Mar 5
Get Cooking Session 2 – Snacking, Desserts & Rethinking Your Drink
4:30pm – 6:30pm

Apr 2
Get Cooking Session 3 – Fats & Cholesterol
4:30pm – 6:30pm